Is Stress Causing Your Headache with Neck Pain?

Stress leaves a mark in our everyday lives. When emotional stress creeps in, our head sometimes carries the burden in the form of a headache. Sometimes, that does not stop there. Strain can even spread to the muscles of the neck, causing tightness in that area. As a result, we feel neck pain, along with [...]

2023-10-28T06:02:55+00:00September 5th, 2021|Neck Pain|

Everything You Need to Know About Neck Pain as a Migraine Symptom

Many patients report that they experience migraine and neck pain at the same time. Migraines tend to cause symptoms like a severe headache, nausea and vomiting, and sensory sensitivity. But besides these, others also have neck pain. Could neck pain actually be the most common migraines symptom? If so, why? Let’s take a closer look [...]

2021-06-17T11:16:41+00:00July 6th, 2020|Neck Pain|

Beating Your Neck Pain with Effective Neck Exercises

Many seek neck pain relief in San Diego. Neck pain is a widespread health problem affecting as many as seventy percent of people in the United States. The neck, in general, can take a lot of stress over the years. Oftentimes, neck problems are due to improper posture practices in the office or at home.  [...]

2023-10-28T06:26:00+00:00June 14th, 2020|Neck Pain|

Correcting Neck Pain with Proper Posture

Neck pain is widespread, and almost everyone has had at least one episode of neck pain in their life. If you’re living in Southern California, there’s an upper cervical chiropractor in San Diego who can provide relief.   Unbeknownst to many, neck pain can come from having poor posture. This mainly happens to people who work [...]

2023-10-28T06:39:28+00:00October 20th, 2019|Neck Pain|

10 Things You Can Blame for Your Neck Pain

In our years of experience being an upper cervical chiropractor in CA, we have realized that patients don’t pay much attention to their neck pain causes until it gets worse. The neck is actually a vital part of the body that does a remarkable job. It supports the head and houses arteries that supply blood [...]

2023-10-28T06:47:03+00:00June 16th, 2019|Neck Pain|

7 Ways to Improve Chronic Neck Pain

Neck pain is nothing new. However, it has been becoming a more popular topic the past decade.  Part of the reason this is happening is because of the increase mobile technology use, causing an issue called "text neck" and postural problems that are directly linked to the unusual forward neck position that is becoming more [...]

2023-10-28T06:58:26+00:00October 21st, 2018|Neck Pain|

How Neck Pain and Other Conditions Connected to Sitting

It may be hard to imagine that neck pain and other health problems are connected to sitting too much. The truth is, sitting for long periods of time is hazardous to your health in many ways. This article will tell you how dangerous sitting actually is and how to find relief if you are suffering [...]

2023-10-28T07:04:08+00:00June 17th, 2018|Neck Pain|

7 Easy Tips To Help Chronic Neck Pain Sufferers

Neck pain has always been around but has been receiving an increasing amount of attention lately.  This is partly due to the rise of mobile technology, "text neck" and postural problems that come along with the digital lifestyle.  When you dig a little deeper, neck pain can actually be quite complex.  It can have several [...]

2023-10-28T07:15:29+00:00October 8th, 2017|Neck Pain|

Caring for Neck Pain Naturally in San Diego, CA

Neck pain is a common condition. When seeking the care of your family physician, he or she may suggest one of the following to find out the source of the pain: Diagnostic imaging: x-rays, MRIs, and CT scans Lumbar puncture: to rule out spinal meningitis and similar conditions Blood tests: to rule out such things [...]

2023-10-28T07:21:04+00:00August 14th, 2017|Neck Pain|

Best Sleeping Positions for Neck Pain Sufferers

Neck pain is an extremely common condition.  The neck is a complex combination of bones, muscles, and ligaments.  Any of these structures can be strained or injured, leading to pain, stiffness, and discomfort.  One thing to consider is how we are caring for our neck during the hours we are asleep.  The position we choose [...]

2023-10-28T07:41:21+00:00May 7th, 2017|Neck Pain|

5 Common Causes of Neck Pain in San Diego, CA

Ever wondered about the causes of neck pain? It is estimated that 70% of people will experience neck pain at some point in their lives, and half to 85% of those people will have that pain recur within 5 years.  Neck pain can prevent us from doing many day-to-day tasks comfortably or safely, such as [...]

2023-10-28T07:56:17+00:00January 1st, 2017|Neck Pain|

5 Common Sources of Neck Pain

Neck pain is a very common problem, affecting almost everyone at some point in life.  Types of neck pain can range from a dull ache to sharp, shooting pain that can radiate down the arms and into the hands.  There are some common sources of neck pain, including: Muscle strain and tension Injuries, such as [...]

2023-10-28T07:55:43+00:00December 18th, 2016|Neck Pain|
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