Babies First Ideal Foods, Postpartum Nutrition and How to Fuel Your Body Properly with Jess Elizondo [ep.29]
CLICK PLAY TO LEARN ABOUT POSTPARTUM NUTRITION: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Are you struggling to introduce solids to your baby? Feeling overwhelmed by your own nutritional needs during the postpartum period? Jess Elizondo, a Certified Nutrition Consultant and experienced mom, joins us to provide clear, actionable advice [...]
Tongue Ties, Airway Issues and Sleep Apnea in Adults and Kids with Jenae Ciuffreda [ep.28]
CLICK PLAY TO LEARN ABOUT TONGUE TIES, AIRWAY ISSUES AND SLEEP APNEA IN ADULTS AND KIDS: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Do you breathe through your mouth? Or perhaps you've noticed an increase in cavities, teeth grinding, or sleep apnea. If so, you won't want to miss this [...]
Migraines and Concussion: What’s the Connection?
Have you ever wondered why, even years after a concussion, you still suffer from debilitating migraines? You've been to countless doctors and tried various medications, yet the throbbing pain persists. What if we told you there might be a hidden connection between your head injury and those recurring headaches? A connection that lies in the very foundation of your neck [...]
Connecting the Dots with Hormone Imbalance, Dizziness, Migraines and Concussions with Dr. Stephanie Barbakoff [ep.27]
CLICK PLAY TO LEARN ABOUT HORMONE IMBALANCE, DIZZINESS, MIGRAINES AND CONCUSSION: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Why do we have hormone imbalances, and what can we do to help treat it? In this episode, I am joined by Dr. Stephanie Barbakoff from Oculus Brain Centers in San Diego, [...]
How My Second Trimester of Pregnancy Went and What I’ve Been Doing to Feel My Best! [ep. 26]
CLICK PLAY TO HEAR HOW MY SECOND TRIMESTER OF PREGNANCY IS GOING: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: I am so excited to bring you an update on my second trimester of pregnancy. I can not believe how quickly time has gone by, and I am ready to [...]
Finding Your Wellness Pit Crew to Change Your Life with Dr. Heather Denniston [ep.25]
CLICK PLAY TO HEAR FINDING YOUR WELLNESS PIT CREW: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Have you ever considered how having the right team around you could take your health to a new level? In this episode, I am joined by my mentor, Dr. Heather Denniston, a keynote speaker, [...]