Struggling With Anxiety and Depression? Here’s What You Can Do! [ep. 14]
CLICK PLAY TO LISTEN TO STRUGGLING WITH ANXIETY AND DEPRESSION: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Are you feeling as though you're perpetually trapped in a cycle of fight or flight? Do anxiety and depression feel like unwelcome companions that just won't leave your side? You're not alone [...]
How We Got Aligned On Our Health Journeys Being Together For 10 Years [ep. 13]
CLICK PLAY TO HEAR HOW WE GOT ALIGNED ON OUR HEALTH JOURNEYS: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Can you and your partner get in sync with your health journeys? I’m answering this question with a very special guest, my husband, Daniel, to share how we got on [...]
Injury Healing Advice For Pro Athletes To Weekend Warriors with Jonathan Pierce [ep.12]
CLICK PLAY TO HEAR INJURY HEALING ADVICE FOR PRO ATHLETES TO WEEKEND WARRIORS: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: No one wants to be sidelined with a sporting injury, and it can become more daunting when it might mark the end of their sporting career, professionally or socially. Well, [...]
What Is The Difference Between a Traditional Medical Doctor and a Naturopathic Doctor with Dr. Brandy McGill [ep.11]
CLICK PLAY TO LEARN WHAT IS THE DIFFERENCE BETWEEN A TRADITIONAL MEDICAL DOCTOR AND A NATUROPATHIC DOCTOR: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Ever wondered about the root cause of your ongoing health issues? If the idea of consulting a Naturopathic Doctor (ND) has crossed your mind, you're likely [...]
5 Signs You Need To Start Paying Attention To Your Health NOW [ep. 10]
CLICK PLAY TO HEAR WHY YOU NEED TO START PAYING ATTENTION TO YOUR HEALTH: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Do you ever feel things are going too smoothly, particularly with your health? And then, out of the blue, you're hit with an unexpected diagnosis or health problem, [...]
Learn About a Wholistic Wellness Clinic Everyone’s Talking About In San Diego with The Owner Cristin Smith [ep. 9]
CLICK PLAY TO LEARN ABOUT A WHOLISTIC WELLNESS CLINIC: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Are you tired of traditional Western medicine's approach to treating your health conditions? You're not alone. Many people in the U.S. are turning to Eastern medicine for alternative treatments. Today, I have a special [...]