Blog2021-03-11T08:08:13+00:00

The Importance Of Yearly Eye Exams and What You Can Do To Preserve Your Vision Now with Dr. Jesse Camen [ep.7]

CLICK PLAY TO LEARN WHAT YOU CAN DO TO PRESERVE YOUR VISION: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: It’s time to rethink that optometry is just for people who have noticed some changes in their vision. In the episode, I am joined by Dr. Jesse Camen, a California-based Optometrist, [...]

January 11th, 2024|Categories: Podcast|Comments Off on The Importance Of Yearly Eye Exams and What You Can Do To Preserve Your Vision Now with Dr. Jesse Camen [ep.7]

The 6 Things I Do For My Health Now That I Wish I Knew Sooner! [ep. 6]

CLICK PLAY TO HEAR 6 THINGS I DO FOR MY HEALTH: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: With the new year in full swing, it's natural to think about boosting your health. That’s why I wanted to share with you my straightforward, easy-to-implement tips that I do for my [...]

January 4th, 2024|Categories: Podcast|Comments Off on The 6 Things I Do For My Health Now That I Wish I Knew Sooner! [ep. 6]

What is Physical Therapy with Dr. Matthew Perry [ep.5]

CLICK PLAY TO LEARN WHAT IS PHYSICAL THERAPY: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Think physical therapy is just about exercise and stretching for injuries? Then I have news for you. In this episode, I sit down with Dr Matthew Perry, a Physical Therapist and the owner of  Auto-Ness [...]

December 28th, 2023|Categories: Podcast|Comments Off on What is Physical Therapy with Dr. Matthew Perry [ep.5]

7 Telltale Signs of Vertigo Linked to Car Crashes

Do you have a history of a car crash? How long ago was that? Are you familiar with the long-term effects of the accident that may be affecting you now? Or was it a recent accident, and you still feel soreness and pain here and there? Do you also notice any lightheadedness or dizziness after the crash? Some patients seek [...]

What Is Fascia and Does It Need Some Structural Integration with Lauren Keller [ep. 4]

  CLICK PLAY TO LEARN WHAT IS FASCIA: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: You’ve heard me talk about how our bodies are interconnected, so in this episode I am going to dive into what structurally connects our body, the fascia. To explore this I am joined by Lauren [...]

December 21st, 2023|Categories: Podcast|Comments Off on What Is Fascia and Does It Need Some Structural Integration with Lauren Keller [ep. 4]

The Best Concussion Protocols You Didn’t Know Existed with Dr. Kamran Jahangiri [ep. 3]

  CLICK PLAY TO LEARN THE BEST CONCUSSION PROTOCOLS: APPLE PODCASTS | SPOTIFY | AMAZON | OTHER PLAYERS Here’s what you can expect from this episode: Is the traditional way of diagnosing and treating concussions falling short? In this first ever guest episode, I’m joined by Dr. Kamran Jahangiri to dive into the complex world of concussion management, where we [...]

December 14th, 2023|Categories: Podcast|Comments Off on The Best Concussion Protocols You Didn’t Know Existed with Dr. Kamran Jahangiri [ep. 3]
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